New Category: Strength Training

While I am not an extremely “big” or “muscled” person, I do know a lot about strength training and I can do gymnastic type feats, so that means something.   I will review certain training methods and books from time to time.  Below are pictures of me doing various flag poles.

flagpole

minorflagpole

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2 comments on “New Category: Strength Training

  1. Evan Kramer says:

    Can you do a full flag on the pole?

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